What determines the strength of men:
- first of all about your temperament: you do not get away from your genetic predisposition, no matter how hard you try. If you are sexually "quiet" by nature, you will not be able to change the pace of your sex life without using various stimulants.
- secondly, self-confidence, as well as life experiences that support this self-confidence, are of great importance for men's sexual strength. Fortunately, each person can work on their character to change for the better, it all depends on you.
- third, the normal functioning of the whole organism, that is, according to the heart, nervous system, various blood vessels and endocrine glands, which is in accordance with the normal functioning. After all, if something hurts you or a rash on your skin or an untrained heart does not tolerate stress, then you do not have time for sex!
- fourth, some psychological reasons can have a depressing effect on your power. Bad first sex experience that hurt your pride or low self-esteem due to life failure, not infrequently leading people to impotence. Sometimes the psychological reasons are so deep that you can not find out without talking to a psychologist.
- Fifth, the strength of men depends directly on the woman. Of course, have you ever noticed that women have sexually influenced you in different ways? One causes acute libido and the other is nothing but boredom. In addition, your sexual tastes may be very different from those of other men. Each one, as they say.
The most common causes of activity problems
Not so long ago, doctors thought that the cause of weak strength in men in 80% of cases was a psychological problem, for example stress (sometimes chronic). The fact is that medical science at the time did not know about the factors that affect activity such as hormonal problems, vascular diseases, etc. s. frv. , So everything was traced to fatigue and stress. Patients were advised to rest more and stop being anxious, going on holiday in exchange for scenery or sedatives. As you can imagine, this treatment did not always help.
With the development of science, everything has changed and now the psychological causes of impotence are only one tenth of cases of erectile dysfunction. On the other hand, psychological treatment should not be underestimated and its use often helps patients to "get back on their feet" during treatment.
Diseases that have the most detrimental effect on activity
Cardiovascular disease is an absolute leader here. And this is not surprising if you remember that the erection process is directly related to and depends on the normal functioning of the circulatory system and the health of blood vessels. Therefore, if your heart is not working properly or blood vessels are blocked, we can not talk about an erection!
Second on the list are hormonal disorders, including diabetes. Studies have shown that a slight decrease in blood sugar leads to a significant increase in the strength of the erection and consequently the quality of sex.
The third disease, which is often the cause of poor strength in men, is obesity. The quality of life of the modern man is growing, we eat tasty and a lot but move a little. As a result, we become fat, the strain on the heart increases and the blood vessels grow out of fat, the concentration decreases and now the sausage in the dough is more interesting to us than the curved beauty of the next office. At this point, you decide for yourself what is more interesting for you: exercise, stretching muscles and confidence with all the life bonuses that come with it, or fragrant bacon and beer belly (more).
Finally, we can mention hypertension, as well as some drugs that lower blood pressure.
Career-related reasons for poor strength in men
Our success or failure at work somehow affects our strengths. It seems like everything is obvious: the better things are at work, the more fun sex is! In fact, not everything is that simple. The tension and tension that accompanies the work process of course has a negative effect on the power. And the more trouble our work gives us, the less sex the bed brings us.
Interesting fact: people who are not very intelligent profession, for example janitors and plumbers, have above average strength. And one more fact: the bigger the city, the smaller the sexual power of the townspeople.
These facts are explained simply: Progress is to blame everywhere. Due to the rapid development of civilization, the amount of information that an individual processes per day is also growing rapidly, including the large number of social connections each day. At the end of the working day, the modern man is so tired of interacting with other people that he gets out of the world so emotionally and physically and he has no strength left for sexual activities.
Why the problem of strength is so urgent
Science says that the average person thinks about sex every three minutes. And imagine: he cares for women every three minutes during the day, and when the opportunity arises to make his dream come true, erectile dysfunction causes a "stab in the back. "and a half minutes. How can one not fall into despair because of such surprises. . . And after all, the symptoms only get worse with age!
The structure of modern society keeps one in constant tension and forces one to rush and panic forever. Is it now possible to imagine a person without a mobile phone? Nowadays, people often work, even while resting, no matter how paradoxical it may sound. Think: once, when we went out on the street, we just walked, went wherever we wanted, the boss could not immerse us in the work right away in the cafe by ringing a bell. We have become easily socially accessible but have lost the freedom of loneliness and the accompanying peace of mind. We have to constantly do something to earn money, spin like a squirrel on a bike and the end of this race is not in sight.
How family life affects the power of man
Married men keep their sexual capacity for about 10 years longer than single men. Normal quality sex significantly prolongs a man's "sexuality".
Is it true that mobile phones hinder activity
To date, research only shows that high-frequency radiation from mobile phones reduces sperm count. This applies to those who carry mobile phones on their belts or in their trouser pockets. No cases of serious effects on telephones have yet been reported. Nevertheless, no one bothers you to be reinsured.
How alcohol affects a person's sexual performance
A small amount of alcohol, even if consumed daily, as is the case in some countries, is more beneficial than harmful. However, there are some guidelines for alcohol regarding its effect on male activity.
Beer contains substances that can cause addiction over time. Beer also contains nutrients that increase appetite. Beer belly is usually the result of chips, nuts, fish and biscuits that you eat with your beer. As we already know, obesity is one of the reasons why it is guaranteed to reduce libido and ability. The best alcoholic beverage for sex is half a glass of champagne or dry wine.
Which food increases strength
Healers once recommended strengthening male strength to eat foods that resemble penises and / or have a red color: carrots, meat, bananas, asparagus. Modern doctors say differently: they recommend calorie foods that contain high amounts of vitamins and minerals - seafood, vegetables, fruits and so on. A light fruit and vegetable salad will be in place for intercourse, but you should not fill your stomach with meat.